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Health Lessons, Book 1
Health Lessons, Book 1

Chapter IV

Chapter 4 of Health Lessons, Book 1 is here in full — 81 sentences across 17 reading sections, with audio for every sentence and word.

Cover illustration for Health Lessons, Book 1
Context Illustration Reading 1/16 · 5 lines
English subtitles · tap any word to listen 1 / 5
FOOD AND HEALTH =Meats.=--Beef is the best of all meat for food.
Nearly one fifth of it can be used to repair the worn-out parts of the body.
Mutton, the meat of sheep, is almost as good for food as beef.
Veal and pork also contain much body-building matter, but the stomach must work hard to prepare them for use.
Fish is an excellent food, but it has only little more than one half as much flesh-building matter as good beef.
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AI-generated narration by OpenAI · Slow US English
LEARNER DICTIONARY
Archivist
/ˈɑːrkɪvɪst/
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A keeper or guardian of historical records and memories.

Health Lessons, Book 1

Chapter IV

Chapter 4 of Health Lessons, Book 1 is here in full — 81 sentences across 17 reading sections, with audio for every sentence and word.

Reading 1/16 · 5 reading units · Lines 1–5

Line 1
FOOD AND HEALTH =Meats.=--Beef is the best of all meat for food.
Line 2
Nearly one fifth of it can be used to repair the worn-out parts of the body.
Line 3
Mutton, the meat of sheep, is almost as good for food as beef.
/ˈmʌtən ðə miːt ʌv ʃiːp ɪz ˈɔːlmoʊst æz ɡʊd fɔːr fuːd æz biːf/
Line 4
Veal and pork also contain much body-building matter, but the stomach must work hard to prepare them for use.
Line 5
Fish is an excellent food, but it has only little more than one half as much flesh-building matter as good beef.

Learner Dictionary

These definitions explain words found in the current reading and keep every example grounded in its original sentence.

Oxford-style entry order: headword, part of speech, US IPA, concise definition, contextual example, and audio.

beef noun US /biːf/

cattle that are reared for their meat

From this reading “FOOD AND HEALTH =Meats.=--Beef is the best of all meat for food.”

contain verb US /kənˈteɪn/

include or contain; have as a component

From this reading “Veal and pork also contain much body-building matter, but the stomach must work hard to prepare them for use.”

Meats noun US /miːts/

plural of “meat” — the flesh of animals (including fishes and birds and snails) used as food

From this reading “FOOD AND HEALTH =Meats.=--Beef is the best of all meat for food.”

Mutton noun US /ˈmʌtən/

meat from a mature domestic sheep

From this reading “Mutton, the meat of sheep, is almost as good for food as beef.”

pork noun US /pɔːrk/

meat from a domestic hog or pig

From this reading “Veal and pork also contain much body-building matter, but the stomach must work hard to prepare them for use.”

repair noun US /rɪˈper/

the act of putting something in working order again

From this reading “Nearly one fifth of it can be used to repair the worn-out parts of the body.”

stomach noun US /ˈstʌmək/

an enlarged and muscular saclike organ of the alimentary canal; the principal organ of digestion

From this reading “Veal and pork also contain much body-building matter, but the stomach must work hard to prepare them for use.”

Veal noun US /viːl/

meat from a calf

From this reading “Veal and pork also contain much body-building matter, but the stomach must work hard to prepare them for use.”

Word partnerships in these lines

English keeps certain words together, and knowing the pair is worth more than knowing each word alone. Every partnership below was counted across our whole published library, and earns its place by appearing far more often than two unrelated words of the same frequency would.

Shown as this reading writes them, with the form the library counts, what kind of pairing it is, and how often it occurs.

work hard verb + adjective

In this reading “Veal and pork also contain much body-building matter, but the stomach must work hard to prepare them for use.”

for food preposition + noun

In this reading “FOOD AND HEALTH =Meats.=--Beef is the best of all meat for food.”

All words in this reading · 54

Every word in these five lines is listed here, and every one of them can be played on its own.

Dictionary details are shown only when verified; these are not licensed Oxford entries.

alladjectiveUS /ɔːl/

(quantifier) used with either mass or count nouns to indicate the whole number or amount of or every one of a class

From this reading FOOD AND HEALTH =Meats.=--Beef is the best of all meat for food.

almostadverbUS /ˈɔːlmoʊst/

(of actions or states) slightly short of or not quite accomplished; all but

From this reading Mutton, the meat of sheep, is almost as good for food as beef.

alsoadverbUS /ˈɔːlsoʊ/

in addition

From this reading Veal and pork also contain much body-building matter, but the stomach must work hard to prepare them for use.

andeterminerUS /æn/

the form of “a” used before a word that begins with a vowel sound

From this reading Fish is an excellent food, but it has only little more than one half as much flesh-building matter as good beef.

ANDconjunctionUS /ənd/

used to join words or parts of a sentence that go together

From this reading FOOD AND HEALTH =Meats.=--Beef is the best of all meat for food.

asconjunctionUS /æz/

at the same time that; because; in the way that

From this reading Mutton, the meat of sheep, is almost as good for food as beef.

beauxiliary verbUS /biː/

used with a past participle to form the passive, or with -ing for continuous tenses

From this reading Nearly one fifth of it can be used to repair the worn-out parts of the body.

BeefnounUS /biːf/

cattle that are reared for their meat

From this reading FOOD AND HEALTH =Meats.=--Beef is the best of all meat for food.

bestnounUS /best/

the supreme effort one can make

From this reading FOOD AND HEALTH =Meats.=--Beef is the best of all meat for food.

bodynounUS /ˈbɑːdi/

the entire physical structure of an organism (an animal, plant, or human being)

From this reading Nearly one fifth of it can be used to repair the worn-out parts of the body.

body-building

Dictionary entry pending editorial verification. Tap Listen to hear the word.

From this reading Veal and pork also contain much body-building matter, but the stomach must work hard to prepare them for use.

butconjunctionUS /bʌt/

used to introduce something that contrasts with what came before

From this reading Veal and pork also contain much body-building matter, but the stomach must work hard to prepare them for use.

canmodal verbUS /kæn/

to be able to, or to be allowed to

From this reading Nearly one fifth of it can be used to repair the worn-out parts of the body.

containverbUS /kənˈteɪn/

include or contain; have as a component

From this reading Veal and pork also contain much body-building matter, but the stomach must work hard to prepare them for use.

excellentadjectiveUS /ˈeksələnt/

very good; of the highest quality

From this reading Fish is an excellent food, but it has only little more than one half as much flesh-building matter as good beef.

fifthnounUS /fɪfθ/

a quantity of liquor equal to one fifth of a United States gallon

From this reading Nearly one fifth of it can be used to repair the worn-out parts of the body.

FishnounUS /fɪʃ/

any of various mostly cold-blooded aquatic vertebrates usually having scales and breathing through gills

From this reading Fish is an excellent food, but it has only little more than one half as much flesh-building matter as good beef.

flesh-building

Dictionary entry pending editorial verification. Tap Listen to hear the word.

From this reading Fish is an excellent food, but it has only little more than one half as much flesh-building matter as good beef.

FOODnounUS /fuːd/

any substance that can be metabolized by an animal to give energy and build tissue

From this reading FOOD AND HEALTH =Meats.=--Beef is the best of all meat for food.

forprepositionUS /fɔːr/

intended to be given to, or used by, somebody

From this reading FOOD AND HEALTH =Meats.=--Beef is the best of all meat for food.

goodadjectiveUS /ɡʊd/

having desirable or positive qualities especially those suitable for a thing specified

From this reading Mutton, the meat of sheep, is almost as good for food as beef.

halfadjectiveUS /hæf/

consisting of one of two equivalent parts in value or quantity

From this reading Fish is an excellent food, but it has only little more than one half as much flesh-building matter as good beef.

hardadjectiveUS /hɑːrd/

not easy; requiring great physical or mental effort to accomplish or comprehend or endure

From this reading Veal and pork also contain much body-building matter, but the stomach must work hard to prepare them for use.

hasauxiliary verbUS /hæz/

the form of “have” used with he, she, it, or a singular noun

From this reading Fish is an excellent food, but it has only little more than one half as much flesh-building matter as good beef.

HEALTHnounUS /helθ/

a healthy state of wellbeing free from disease

From this reading FOOD AND HEALTH =Meats.=--Beef is the best of all meat for food.

isauxiliary verbUS /ɪz/

the form of “be” used with he, she, it, or a singular noun

From this reading FOOD AND HEALTH =Meats.=--Beef is the best of all meat for food.

itpronounUS /ɪt/

a thing, animal, or idea already mentioned

From this reading Nearly one fifth of it can be used to repair the worn-out parts of the body.

littleadjectiveUS /ˈlɪtəl/

limited or below average in number or quantity or magnitude or extent

From this reading Fish is an excellent food, but it has only little more than one half as much flesh-building matter as good beef.

matternounUS /ˈmætər/

a vaguely specified concern

From this reading Veal and pork also contain much body-building matter, but the stomach must work hard to prepare them for use.

meatnounUS /miːt/

the flesh of animals (including fishes and birds and snails) used as food

From this reading FOOD AND HEALTH =Meats.=--Beef is the best of all meat for food.

MeatsnounUS /miːts/

plural of “meat” — the flesh of animals (including fishes and birds and snails) used as food

From this reading FOOD AND HEALTH =Meats.=--Beef is the best of all meat for food.

moreadjectiveUS /mɔːr/

(comparative of “much” used with mass nouns) a quantifier meaning greater in size or amount or extent or degree

From this reading Fish is an excellent food, but it has only little more than one half as much flesh-building matter as good beef.

muchadverbUS /mʌtʃ/

to a great degree or extent

From this reading Veal and pork also contain much body-building matter, but the stomach must work hard to prepare them for use.

mustmodal verbUS /mʌst/

used to say something is necessary, or almost certainly true

From this reading Veal and pork also contain much body-building matter, but the stomach must work hard to prepare them for use.

MuttonnounUS /ˈmʌtən/

meat from a mature domestic sheep

From this reading Mutton, the meat of sheep, is almost as good for food as beef.

NearlyadverbUS /ˈnɪrli/

(of actions or states) slightly short of or not quite accomplished; all but

From this reading Nearly one fifth of it can be used to repair the worn-out parts of the body.

ofprepositionUS /ʌv/

belonging to, or connected with, somebody or something

From this reading FOOD AND HEALTH =Meats.=--Beef is the best of all meat for food.

onepronounUS /wʌn/

used to mean any person in general, including the speaker

From this reading Nearly one fifth of it can be used to repair the worn-out parts of the body.

onlyadverbUS /ˈoʊnli/

and nothing more

From this reading Fish is an excellent food, but it has only little more than one half as much flesh-building matter as good beef.

partsnounUS /pɑːrts/

the local environment

From this reading Nearly one fifth of it can be used to repair the worn-out parts of the body.

porknounUS /pɔːrk/

meat from a domestic hog or pig

From this reading Veal and pork also contain much body-building matter, but the stomach must work hard to prepare them for use.

prepareverbUS /priˈper/

make ready or suitable or equip in advance for a particular purpose or for some use, event, etc

From this reading Veal and pork also contain much body-building matter, but the stomach must work hard to prepare them for use.

repairnounUS /rɪˈper/

the act of putting something in working order again

From this reading Nearly one fifth of it can be used to repair the worn-out parts of the body.

sheepnounUS /ʃiːp/

woolly usually horned ruminant mammal related to the goat

From this reading Mutton, the meat of sheep, is almost as good for food as beef.

stomachnounUS /ˈstʌmək/

an enlarged and muscular saclike organ of the alimentary canal; the principal organ of digestion

From this reading Veal and pork also contain much body-building matter, but the stomach must work hard to prepare them for use.

thanconjunctionUS /ðæn/

used to introduce the second part of a comparison

From this reading Fish is an excellent food, but it has only little more than one half as much flesh-building matter as good beef.

thedeterminerUS /ðə/

used before a noun that is already known, already mentioned, or the only one of its kind

From this reading FOOD AND HEALTH =Meats.=--Beef is the best of all meat for food.

thempronounUS /ðem/

the people or things already mentioned, as the object

From this reading Veal and pork also contain much body-building matter, but the stomach must work hard to prepare them for use.

toparticleUS /tuː/

used before the base form of a verb to make the infinitive

From this reading Nearly one fifth of it can be used to repair the worn-out parts of the body.

usenounUS /juːs/

the act of using

From this reading Veal and pork also contain much body-building matter, but the stomach must work hard to prepare them for use.

usedadjectiveUS /juːzd/

employed in accomplishing something

From this reading Nearly one fifth of it can be used to repair the worn-out parts of the body.

VealnounUS /viːl/

meat from a calf

From this reading Veal and pork also contain much body-building matter, but the stomach must work hard to prepare them for use.

workverbUS /wɜːrk/

exert oneself by doing mental or physical work for a purpose or out of necessity

From this reading Veal and pork also contain much body-building matter, but the stomach must work hard to prepare them for use.

worn-outadjective

used until no longer useful

From this reading Nearly one fifth of it can be used to repair the worn-out parts of the body.

Chapter 4 of Health Lessons, Book 1 by Alvin Davison holds 81 sentences, grouped into 17 reading sections of at most 5 sentences. The text is the source edition, unabridged, and the chapter records which sentences cover which part of the work so that nothing is dropped. Every word can be tapped for its pronunciation and dictionary entry.

What does chapter 4 of Health Lessons, Book 1 contain?

Chapter 4 holds 81 sentences of Health Lessons, Book 1, unabridged, divided into 17 reading sections.

This page carries chapter 4 of Health Lessons, Book 1 by Alvin Davison exactly as it stands in the source edition, without abridgement. It runs to 81 sentences, grouped into 17 sections of at most 5 sentences so that a reader can take the chapter in steady, finishable pieces. The chapter also stores a coverage record mapping every one of its sentences to a part of the work, which is how the edition demonstrates that no line was dropped.

How do I study chapter 4 of Health Lessons, Book 1?

Work through the 17 sections in order, replaying any sentence and tapping unfamiliar words for their entries.

Each of the 17 sections in this chapter is short enough to read once, hear once, and then re-read with the vocabulary in view. Tapping a word plays it alone and opens its dictionary entry with IPA, part of speech and meaning, so the reader is never forced to guess a pronunciation from spelling. Working section by section keeps a long chapter from becoming an undifferentiated wall of text, which is the usual reason a reader abandons a work of this period.

Can chapter 4 be read aloud to me?

Yes — every sentence and every individual word in chapter 4 can be played aloud in United States English.

Audio covers the whole chapter: any sentence can be played, and any single word within it can be played on its own. The voice uses United States English. For a work of this period that matters, because spelling is an unreliable guide to pronunciation for vocabulary that has fallen out of daily use, and a learner who guesses wrong tends to keep the error. Hearing the word in its own sentence, and then alone, settles it.

Questions about reading Health Lessons, Book 1

Common questions about reading Health Lessons, Book 1 by Alvin Davison on this page, its source edition and its audio.

Is this the complete text of Health Lessons, Book 1?

Yes. All 2420 sentences of Project Gutenberg eBook #31616 are kept, with a record of which sentences cover which part.

Which edition of Health Lessons, Book 1 is used?

Project Gutenberg eBook #31616, unabridged. The Project Gutenberg header, footer and licence are removed.

How long does Health Lessons, Book 1 take to read?

About 201 minutes of reading across 484 sections of 5 sentences each, at an unhurried pace.

How to read Health Lessons, Book 1 section by section

How to work through Health Lessons, Book 1 section by section, using the audio and the tap-to-define vocabulary.

  1. Open a chapter

    Choose one of the 24 chapters of Health Lessons, Book 1 to begin.

  2. Read one section

    Each section holds 5 sentences; read it once through.

  3. Listen and tap

    Play the section aloud, then tap any unfamiliar word for its entry.

Vocabulary met early in Health Lessons, Book 1

Words and structures a reader meets early in Health Lessons, Book 1, each tappable for pronunciation and meaning.

Entered
A word that appears in the opening chapter of Health Lessons, Book 1; the reader can tap it to hear it and see its dictionary entry.
Stationers'
A word that appears in the opening chapter of Health Lessons, Book 1; the reader can tap it to hear it and see its dictionary entry.
London
A word that appears in the opening chapter of Health Lessons, Book 1; the reader can tap it to hear it and see its dictionary entry.
Scarcely
A word that appears in the opening chapter of Health Lessons, Book 1; the reader can tap it to hear it and see its dictionary entry.