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Health Lessons, Book 1
Health Lessons, Book 1

Chapter VI · Chapter 6

Chapter 6 of Health Lessons, Book 1 is here in full — 79 sentences across 16 reading sections, with audio for every sentence and word.

Cover illustration for Health Lessons, Book 1
Context Illustration Reading 1/15 · 5 lines
English subtitles · tap any word to listen 1 / 5
MILK MAY BE A FOOD OR A POISON =Of what Milk is Made.=--Milk is the most perfect food known.
It contains everything needed to build and strengthen the body.
In one gallon of milk there is about one teacupful of pure fat, nearly the same amount of sugar, one teacupful of body-building food needed to make muscle and blood.
There is also some lime and other mineral matter to make the bones of the young grow strong.
The remaining seven pints are water.
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AI-generated narration by OpenAI · Slow US English
LEARNER DICTIONARY
Archivist
/ˈɑːrkɪvɪst/
Editorial verification pending

A keeper or guardian of historical records and memories.

Health Lessons, Book 1

Chapter VI · Chapter 6

Chapter 6 of Health Lessons, Book 1 is here in full — 79 sentences across 16 reading sections, with audio for every sentence and word.

Reading 1/15 · 5 reading units · Lines 1–5

Line 1
MILK MAY BE A FOOD OR A POISON =Of what Milk is Made.=--Milk is the most perfect food known.
Line 2
It contains everything needed to build and strengthen the body.
/ɪt kənˈteɪnz ˈevriθɪŋ ˈniːdəd tuː bɪld ənd ˈstreŋθən ðə ˈbɑːdi/
Line 3
In one gallon of milk there is about one teacupful of pure fat, nearly the same amount of sugar, one teacupful of body-building food needed to make muscle and blood.
Line 4
There is also some lime and other mineral matter to make the bones of the young grow strong.
/ðer ɪz ˈɔːlsoʊ sʌm laɪm ənd ˈʌðər ˈmɪnərəl ˈmætər tuː meɪk ðə boʊnz ʌv ðə jʌŋ ɡroʊ strɔːŋ/
Line 5
The remaining seven pints are water.
/ðə rɪˈmeɪnɪŋ ˈsevən paɪnts ɑːr ˈwɔːtər/

Learner Dictionary

These definitions explain words found in the current reading and keep every example grounded in its original sentence.

Oxford-style entry order: headword, part of speech, US IPA, concise definition, contextual example, and audio.

contains verb US /kənˈteɪnz/

third-person singular of “contain” — include or contain; have as a component

From this reading “It contains everything needed to build and strengthen the body.”

gallon noun US /ˈɡælən/

United States liquid unit equal to 4 quarts or 3.785 liters

From this reading “In one gallon of milk there is about one teacupful of pure fat, nearly the same amount of sugar, one teacupful of body-building food needed to make muscle and blood.”

lime noun US /laɪm/

a caustic substance produced by heating limestone

From this reading “There is also some lime and other mineral matter to make the bones of the young grow strong.”

mineral noun US /ˈmɪnərəl/

solid homogeneous inorganic substances occurring in nature having a definite chemical composition

From this reading “There is also some lime and other mineral matter to make the bones of the young grow strong.”

muscle noun US /ˈmʌsəl/

one of the contractile organs of the body

From this reading “In one gallon of milk there is about one teacupful of pure fat, nearly the same amount of sugar, one teacupful of body-building food needed to make muscle and blood.”

pints noun US /paɪnts/

plural of “pint” — a British imperial capacity measure (liquid or dry) equal to 4 gills or 568.26 cubic centimeters

From this reading “The remaining seven pints are water.”

poison verb US /ˈpɔɪzən/

spoil as if by poison

From this reading “MILK MAY BE A FOOD OR A POISON =Of what Milk is Made.=--Milk is the most perfect food known.”

strengthen verb US /ˈstreŋθən/

make strong or stronger

From this reading “It contains everything needed to build and strengthen the body.”

Word partnerships in these lines

English keeps certain words together, and knowing the pair is worth more than knowing each word alone. Every partnership below was counted across our whole published library, and earns its place by appearing far more often than two unrelated words of the same frequency would.

Shown as this reading writes them, with the form the library counts, what kind of pairing it is, and how often it occurs.

grow strong verb + adjective

In this reading “There is also some lime and other mineral matter to make the bones of the young grow strong.”

most perfect adverb + adjective

In this reading “MILK MAY BE A FOOD OR A POISON =Of what Milk is Made.=--Milk is the most perfect food known.”

same amount adjective + noun

In this reading “In one gallon of milk there is about one teacupful of pure fat, nearly the same amount of sugar, one teacupful of body-building food needed to make muscle and blood.”

All words in this reading · 55

Every word in these five lines is listed here, and every one of them can be played on its own.

Dictionary details are shown only when verified; these are not licensed Oxford entries.

AdeterminerUS /ə/

used before a singular noun to mean one of a group, when it is not a particular one

From this reading MILK MAY BE A FOOD OR A POISON =Of what Milk is Made.=--Milk is the most perfect food known.

aboutprepositionUS /əˈbaʊt/

on the subject of; concerning

From this reading In one gallon of milk there is about one teacupful of pure fat, nearly the same amount of sugar, one teacupful of body-building food needed to make muscle and blood.

alsoadverbUS /ˈɔːlsoʊ/

in addition

From this reading There is also some lime and other mineral matter to make the bones of the young grow strong.

amountnounUS /əˈmaʊnt/

a quantity of money

From this reading In one gallon of milk there is about one teacupful of pure fat, nearly the same amount of sugar, one teacupful of body-building food needed to make muscle and blood.

andconjunctionUS /ənd/

used to join words or parts of a sentence that go together

From this reading It contains everything needed to build and strengthen the body.

areauxiliary verbUS /ɑːr/

the form of “be” used with you, we, they, or a plural noun

From this reading The remaining seven pints are water.

BEauxiliary verbUS /biː/

used with a past participle to form the passive, or with -ing for continuous tenses

From this reading MILK MAY BE A FOOD OR A POISON =Of what Milk is Made.=--Milk is the most perfect food known.

bloodnounUS /blʌd/

The red fluid that circulates in the heart and blood vessels.

From this reading In one gallon of milk there is about one teacupful of pure fat, nearly the same amount of sugar, one teacupful of body-building food needed to make muscle and blood.

bodynounUS /ˈbɑːdi/

the entire physical structure of an organism (an animal, plant, or human being)

From this reading It contains everything needed to build and strengthen the body.

body-building

Dictionary entry pending editorial verification. Tap Listen to hear the word.

From this reading In one gallon of milk there is about one teacupful of pure fat, nearly the same amount of sugar, one teacupful of body-building food needed to make muscle and blood.

bonesnounUS /boʊnz/

(used in the plural) a percussion instrument consisting of a pair of hollow pieces of wood or bone (usually held between the thumb and fingers) that are made to click together (as by Spanish dancers) in rhythm with the dance

From this reading There is also some lime and other mineral matter to make the bones of the young grow strong.

buildverbUS /bɪld/

make by combining materials and parts

From this reading It contains everything needed to build and strengthen the body.

containsverbUS /kənˈteɪnz/

third-person singular of “contain” — include or contain; have as a component

From this reading It contains everything needed to build and strengthen the body.

everythingpronounUS /ˈevriθɪŋ/

all things; all of a situation

From this reading It contains everything needed to build and strengthen the body.

fatadjectiveUS /fæt/

having an (over)abundance of flesh

From this reading In one gallon of milk there is about one teacupful of pure fat, nearly the same amount of sugar, one teacupful of body-building food needed to make muscle and blood.

FOODnounUS /fuːd/

any substance that can be metabolized by an animal to give energy and build tissue

From this reading MILK MAY BE A FOOD OR A POISON =Of what Milk is Made.=--Milk is the most perfect food known.

gallonnounUS /ˈɡælən/

United States liquid unit equal to 4 quarts or 3.785 liters

From this reading In one gallon of milk there is about one teacupful of pure fat, nearly the same amount of sugar, one teacupful of body-building food needed to make muscle and blood.

growverbUS /ɡroʊ/

pass into a condition gradually, take on a specific property or attribute; become

From this reading There is also some lime and other mineral matter to make the bones of the young grow strong.

InprepositionUS /ɪn/

inside something, or within a place, period, or state

From this reading In one gallon of milk there is about one teacupful of pure fat, nearly the same amount of sugar, one teacupful of body-building food needed to make muscle and blood.

isauxiliary verbUS /ɪz/

the form of “be” used with he, she, it, or a singular noun

From this reading MILK MAY BE A FOOD OR A POISON =Of what Milk is Made.=--Milk is the most perfect food known.

ItpronounUS /ɪt/

a thing, animal, or idea already mentioned

From this reading It contains everything needed to build and strengthen the body.

knownadjectiveUS /noʊn/

apprehended with certainty

From this reading MILK MAY BE A FOOD OR A POISON =Of what Milk is Made.=--Milk is the most perfect food known.

limenounUS /laɪm/

a caustic substance produced by heating limestone

From this reading There is also some lime and other mineral matter to make the bones of the young grow strong.

MadeadjectiveUS /meɪd/

produced by a manufacturing process

From this reading MILK MAY BE A FOOD OR A POISON =Of what Milk is Made.=--Milk is the most perfect food known.

makeverbUS /meɪk/

engage in

From this reading In one gallon of milk there is about one teacupful of pure fat, nearly the same amount of sugar, one teacupful of body-building food needed to make muscle and blood.

matternounUS /ˈmætər/

a vaguely specified concern

From this reading There is also some lime and other mineral matter to make the bones of the young grow strong.

MAYmodal verbUS /meɪ/

used to say something is possible, or to give permission

From this reading MILK MAY BE A FOOD OR A POISON =Of what Milk is Made.=--Milk is the most perfect food known.

MILKnounUS /mɪlk/

a white nutritious liquid secreted by mammals and used as food by human beings

From this reading MILK MAY BE A FOOD OR A POISON =Of what Milk is Made.=--Milk is the most perfect food known.

mineralnounUS /ˈmɪnərəl/

solid homogeneous inorganic substances occurring in nature having a definite chemical composition

From this reading There is also some lime and other mineral matter to make the bones of the young grow strong.

mostadverbUS /moʊst/

used to form the superlative

From this reading MILK MAY BE A FOOD OR A POISON =Of what Milk is Made.=--Milk is the most perfect food known.

musclenounUS /ˈmʌsəl/

one of the contractile organs of the body

From this reading In one gallon of milk there is about one teacupful of pure fat, nearly the same amount of sugar, one teacupful of body-building food needed to make muscle and blood.

nearlyadverbUS /ˈnɪrli/

(of actions or states) slightly short of or not quite accomplished; all but

From this reading In one gallon of milk there is about one teacupful of pure fat, nearly the same amount of sugar, one teacupful of body-building food needed to make muscle and blood.

neededadjectiveUS /ˈniːdəd/

necessary for relief or supply

From this reading It contains everything needed to build and strengthen the body.

OfprepositionUS /ʌv/

belonging to, or connected with, somebody or something

From this reading MILK MAY BE A FOOD OR A POISON =Of what Milk is Made.=--Milk is the most perfect food known.

onepronounUS /wʌn/

used to mean any person in general, including the speaker

From this reading In one gallon of milk there is about one teacupful of pure fat, nearly the same amount of sugar, one teacupful of body-building food needed to make muscle and blood.

ORconjunctionUS /ɔːr/

used to join alternatives or possibilities

From this reading MILK MAY BE A FOOD OR A POISON =Of what Milk is Made.=--Milk is the most perfect food known.

otheradjectiveUS /ˈʌðər/

not the same one or ones already mentioned or implied

From this reading There is also some lime and other mineral matter to make the bones of the young grow strong.

perfectadjectiveUS /pərˈfekt/

being complete of its kind and without defect or blemish

From this reading MILK MAY BE A FOOD OR A POISON =Of what Milk is Made.=--Milk is the most perfect food known.

pintsnounUS /paɪnts/

plural of “pint” — a British imperial capacity measure (liquid or dry) equal to 4 gills or 568.26 cubic centimeters

From this reading The remaining seven pints are water.

POISONverbUS /ˈpɔɪzən/

spoil as if by poison

From this reading MILK MAY BE A FOOD OR A POISON =Of what Milk is Made.=--Milk is the most perfect food known.

pureadjectiveUS /pjʊr/

free of extraneous elements of any kind

From this reading In one gallon of milk there is about one teacupful of pure fat, nearly the same amount of sugar, one teacupful of body-building food needed to make muscle and blood.

remainingadjectiveUS /rɪˈmeɪnɪŋ/

not used up

From this reading The remaining seven pints are water.

sameadjectiveUS /seɪm/

Identical; not different.

From this reading In one gallon of milk there is about one teacupful of pure fat, nearly the same amount of sugar, one teacupful of body-building food needed to make muscle and blood.

sevennounUS /ˈsevən/

the cardinal number that is the sum of six and one

From this reading The remaining seven pints are water.

someadjectiveUS /sʌm/

(quantifier) used with either mass nouns or plural count nouns to indicate an unspecified number or quantity

From this reading There is also some lime and other mineral matter to make the bones of the young grow strong.

strengthenverbUS /ˈstreŋθən/

make strong or stronger

From this reading It contains everything needed to build and strengthen the body.

strongadjectiveUS /strɔːŋ/

having strength or power greater than average or expected

From this reading There is also some lime and other mineral matter to make the bones of the young grow strong.

sugarnounUS /ˈʃʊɡər/

a white crystalline carbohydrate used as a sweetener and preservative

From this reading In one gallon of milk there is about one teacupful of pure fat, nearly the same amount of sugar, one teacupful of body-building food needed to make muscle and blood.

teacupfulnoun

as much as a teacup will hold

From this reading In one gallon of milk there is about one teacupful of pure fat, nearly the same amount of sugar, one teacupful of body-building food needed to make muscle and blood.

thedeterminerUS /ðə/

used before a noun that is already known, already mentioned, or the only one of its kind

From this reading MILK MAY BE A FOOD OR A POISON =Of what Milk is Made.=--Milk is the most perfect food known.

thereadverbUS /ðer/

in or at that place or location

From this reading In one gallon of milk there is about one teacupful of pure fat, nearly the same amount of sugar, one teacupful of body-building food needed to make muscle and blood.

toparticleUS /tuː/

used before the base form of a verb to make the infinitive

From this reading It contains everything needed to build and strengthen the body.

waternounUS /ˈwɔːtər/

binary compound that occurs at room temperature as a clear colorless odorless tasteless liquid; freezes into ice below 0 degrees centigrade and boils above 100 degrees centigrade; widely used as a solvent

From this reading The remaining seven pints are water.

whatpronounUS /wʌt/

used to ask for information about something

From this reading MILK MAY BE A FOOD OR A POISON =Of what Milk is Made.=--Milk is the most perfect food known.

youngadjectiveUS /jʌŋ/

(used of living things especially persons) in an early period of life or development or growth

From this reading There is also some lime and other mineral matter to make the bones of the young grow strong.

Chapter 6 of Health Lessons, Book 1 by Alvin Davison holds 79 sentences, grouped into 16 reading sections of at most 5 sentences. The text is the source edition, unabridged, and the chapter records which sentences cover which part of the work so that nothing is dropped. Every word can be tapped for its pronunciation and dictionary entry.

What does chapter 6 of Health Lessons, Book 1 contain?

Chapter 6 holds 79 sentences of Health Lessons, Book 1, unabridged, divided into 16 reading sections.

This page carries chapter 6 of Health Lessons, Book 1 by Alvin Davison exactly as it stands in the source edition, without abridgement. It runs to 79 sentences, grouped into 16 sections of at most 5 sentences so that a reader can take the chapter in steady, finishable pieces. The chapter also stores a coverage record mapping every one of its sentences to a part of the work, which is how the edition demonstrates that no line was dropped.

How do I study chapter 6 of Health Lessons, Book 1?

Work through the 16 sections in order, replaying any sentence and tapping unfamiliar words for their entries.

Each of the 16 sections in this chapter is short enough to read once, hear once, and then re-read with the vocabulary in view. Tapping a word plays it alone and opens its dictionary entry with IPA, part of speech and meaning, so the reader is never forced to guess a pronunciation from spelling. Working section by section keeps a long chapter from becoming an undifferentiated wall of text, which is the usual reason a reader abandons a work of this period.

Can chapter 6 be read aloud to me?

Yes — every sentence and every individual word in chapter 6 can be played aloud in United States English.

Audio covers the whole chapter: any sentence can be played, and any single word within it can be played on its own. The voice uses United States English. For a work of this period that matters, because spelling is an unreliable guide to pronunciation for vocabulary that has fallen out of daily use, and a learner who guesses wrong tends to keep the error. Hearing the word in its own sentence, and then alone, settles it.

Questions about reading Health Lessons, Book 1

Common questions about reading Health Lessons, Book 1 by Alvin Davison on this page, its source edition and its audio.

Is this the complete text of Health Lessons, Book 1?

Yes. All 2420 sentences of Project Gutenberg eBook #31616 are kept, with a record of which sentences cover which part.

Which edition of Health Lessons, Book 1 is used?

Project Gutenberg eBook #31616, unabridged. The Project Gutenberg header, footer and licence are removed.

How long does Health Lessons, Book 1 take to read?

About 201 minutes of reading across 484 sections of 5 sentences each, at an unhurried pace.

How to read Health Lessons, Book 1 section by section

How to work through Health Lessons, Book 1 section by section, using the audio and the tap-to-define vocabulary.

  1. Open a chapter

    Choose one of the 24 chapters of Health Lessons, Book 1 to begin.

  2. Read one section

    Each section holds 5 sentences; read it once through.

  3. Listen and tap

    Play the section aloud, then tap any unfamiliar word for its entry.

Vocabulary met early in Health Lessons, Book 1

Words and structures a reader meets early in Health Lessons, Book 1, each tappable for pronunciation and meaning.

Entered
A word that appears in the opening chapter of Health Lessons, Book 1; the reader can tap it to hear it and see its dictionary entry.
Stationers'
A word that appears in the opening chapter of Health Lessons, Book 1; the reader can tap it to hear it and see its dictionary entry.
London
A word that appears in the opening chapter of Health Lessons, Book 1; the reader can tap it to hear it and see its dictionary entry.
Scarcely
A word that appears in the opening chapter of Health Lessons, Book 1; the reader can tap it to hear it and see its dictionary entry.